Today we do nothing. Wow that sounds so wierd for the last day of a fitness challenge, but today we were supposed to reflect on our journey. Think about what this challenge meant to us and how we did with it. For me, I am sad that it is over. It helped to motivate me to get up and get moving with exercising. I have known since I was young that your body grows accustomed to the things you normally do, but quite often I found myself saying that what I normally do should be exercise enough. Yes it might be exercise enough for someone who doesn't do these things, but I do them daily so I need to go above and beyond what I do daily.
I plan on sticking to a regimen for exercising. I will continue to stretch and try to tone. My main problem area is my stomach and I really need to get that taken care of. I have excess skin and a bit more plumpness(ok ok fat) than I'd like which needs to go!! I still haven't weighed myself, so I can't tell you whether I reached a goal weight or not, but I hope I did! Even if I didn't I think this challenge was fun and definitely helped me to get back into exercising.
I hope that I get to participate in something like this again and soon!! So if you know of another exercise challenge coming up don't hesitate to let me know!! Pin It Now!
Nothing!
ReplyDeleteI am trying to hype myself up to do a 30 day challenge.
ReplyDeleteIf you find anyone fitness challenges share please. I would love to do something like this.
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