Prompt: Fitness Guru or Couch Potato? Share your fitness habits!
Ok well right now I'm finishing up a 30 Day Fitness Challenge. I can definitely say I'm not a couch potato. I love to run and used to run 6 miles a day, however, I have not yet worked back up to that after my last little was born. I'm closer to the 2 mile a day mark right now.
We eat healthy here, not much junk food makes it into our bodies so that helps a lot. I also don't get to sit still much at all. With 8 kids sitting and resting just doesn't get done!
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I am not and have never been a runner. I'll do a brisk walk for 2 miles at most.
ReplyDeleteI like healthy foods but exercise...not me. Good for you. Keep up the good work!
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